Fitness Program
Why Choose Skaar Fitness?
As a fitness coach, my goal is to work closely with you to create and establish healthy lifestyle habits that will help you achieve your fitness goals. Whether you’re looking to build muscle, lose weight, or simply improve your overall health and wellness, I am here to help. Through one-on-one consultations and remote coaching, I will assist you in developing a personalized workout regime that suits your needs and goals, as well as provide you with nutrition guidelines to help you maintain a balanced and healthy diet. With my guidance and support, you can take charge of your fitness journey and start living your best life.
Find the Coaching Program That Works For You
Start Plan
- Generic workout plan
- Access to TrueCoach’s remote coaching app
- Select from:
- Strength Training
- Mixed Cardio Training
- Aesthetic Training
- No monthly commitment
Personalized Plan
- Personalized workout plan
- Access to TrueCoach’s remote coaching app
- Lifestyle and nutrition prescriptions
- Monthly video check-in consultation
- Ask questions through TrueCoach and receive feedback with 24 hours
- Six month commitment
TrueCoach App
Enjoy the user-friendly interface of TrueCoach at your fingertips. This platform is where you will be able to access your personalized workouts. You and Coach Jesse are able to clearly identify goals, prescribe nutrition plans, track metrics, upload progress pictures, and identify equipment that you have access to.
If you do not have access to a smartphone, you are able to access TrueCoach via their website (www.truecoach.co)
Access to Fitness Programming
Exercise Video Library
Workout Logging
Real-Time Messaging
Track exercise history and metrics
Personalized Workout Plan
Identify Goals
Track Metrics
Compliance Tracking
Access to Video Exercise Library
Personalized Nutrition Plan
Identify Goals
Track Macros
Prescribe Nutritional Guidelines