1-1 Fitness Coaching

Please provide insight about your past fitness and nutrition experiences.

Schedule a time with us to discuss your own fitness goals.

1-hour consultation with Fitness Coach Jesse.

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Full Name*

First Last

Email*

Phone*

Any Medical Conditions?*

Date of Birth*

Why do you want a fitness coach?*

Do you currently have a gym membership? If so, where?*

How long have you consistently exercised?*

If you currently exercise, how many days per week?

What equipment do you have?

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How many ounces of water do you drink per day?*

How many uninterrupted hours of sleep do you get per night?*

What time do you go to sleep?*

What time do you wake up?*

How would you rate your energy levels throughout the day (1-10)?*

Are you currently or have you followed a nutrition program? If so, what worked, what did not and why?*

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